Roger Rogne 223m row
223
Meters
0:56.8
Time
2:07.3
Pace
13
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 23 |
| Drag Factor | 114 |
December 26, 2018 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.8 | 223 | 2:07.3 | 169 | 823 | 13 | 27 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 25 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 24 |
| 0:05.6 | 223 | 2:01.7 | 194 | 642 | 1 | 32 |
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Workout Graph
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