Roger Rogne 55:03 row
12,777m
Meters
55:03.0
Time
2:09.2
Pace
785
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 114 |
December 26, 2018 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.0 | 12,777m | 2:09.2 | 162 | 857 | 20 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 21 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 22 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 22 |
| 40:00.0 | 2,333m | 2:08.5 | 165 | 866 | 22 |
| 50:00.0 | 2,340m | 2:08.2 | 166 | 871 | 23 |
| 55:03.0 | 1,181m | 2:08.2 | 166 | 870 | 11 |
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Workout Graph
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