Roger Rogne 1253m row
1,253m
Meters
4:57.4
Time
1:58.6
Pace
82
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 113 |
December 27, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 1,253m | 1:58.6 | 209 | 1020 | 25 |
| 1:12.7 | 300m | 2:01.1 | 197 | 977 | 26 |
| 1:09.3 | 600m | 1:55.5 | 227 | 1081 | 27 |
| 1:11.6 | 900m | 1:59.3 | 206 | 1008 | 26 |
| 1:11.2 | 1,200m | 1:58.6 | 209 | 1020 | 25 |
| 0:12.6 | 1,253m | 1:58.8 | 208 | 1017 | 24 |
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Workout Graph
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