Roger Rogne 978m row
978m
Meters
4:16.8
Time
2:11.2
Pace
57
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 113 |
December 28, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 978m | 2:11.2 | 155 | 832 | 23 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 23 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 23 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 23 |
| 0:46.3 | 978m | 2:10.0 | 159 | 847 | 23 |
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Workout Graph
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