Roger Rogne 5120m row
5,120m
Meters
22:00.0
Time
2:08.9
Pace
314
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 113 |
December 28, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,120m | 2:08.9 | 163 | 862 | 22 |
| 4:45.1 | 1,100m | 2:09.5 | 161 | 853 | 23 |
| 4:41.5 | 2,200m | 2:07.9 | 167 | 874 | 22 |
| 4:42.6 | 3,300m | 2:08.4 | 165 | 868 | 23 |
| 4:42.6 | 4,400m | 2:08.4 | 165 | 868 | 22 |
| 3:08.2 | 5,120m | 2:10.6 | 157 | 839 | 22 |
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Workout Graph
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