Roger Rogne 10000m row
10,000m
Meters
41:40.0
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 113 |
December 29, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.0 | 10,000m | 2:05.0 | 179 | 916 | 24 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 24 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 24 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 24 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 24 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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