Roger Rogne 4172m row
4,172m
Meters
17:52.8
Time
2:08.5
Pace
255
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 115 |
December 30, 2018 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.8 | 4,172m | 2:08.5 | 165 | 866 | 24 |
| 3:55.5 | 900m | 2:10.8 | 156 | 837 | 24 |
| 3:48.7 | 1,800m | 2:07.0 | 171 | 887 | 24 |
| 3:51.9 | 2,700m | 2:08.8 | 164 | 863 | 24 |
| 3:51.4 | 3,600m | 2:08.5 | 165 | 866 | 24 |
| 2:25.3 | 4,172m | 2:07.0 | 171 | 887 | 24 |
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Workout Graph
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