Roger Rogne 10000m row
10,000m
Meters
41:29.8
Time
2:04.4
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 113 |
December 31, 2018 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.8 | 10,000m | 2:04.4 | 181 | 924 | 24 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 24 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 24 |
| 8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 24 |
| 8:19.0 | 8,000m | 2:04.7 | 180 | 920 | 24 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 25 |
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Workout Graph
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