Roger Rogne 1409m row
1,409
Meters
5:59.8
Time
2:07.6
Pace
85
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 117 |
January 03, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.8 | 1,409 | 2:07.6 | 168 | 850 | 85 | 24 |
| 1:18.2 | 300 | 2:10.3 | 158 | 828 | 18 | 24 |
| 1:15.8 | 600 | 2:06.3 | 174 | 854 | 18 | 24 |
| 1:16.1 | 900 | 2:06.8 | 172 | 851 | 18 | 24 |
| 1:16.5 | 1,200 | 2:07.5 | 169 | 847 | 18 | 24 |
| 0:53.2 | 1,409 | 2:07.2 | 170 | 879 | 13 | 24 |
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Workout Graph
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