Roger Rogne 967m row
967m
Meters
4:15.8
Time
2:12.2
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 117 |
January 04, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 967m | 2:12.2 | 151 | 820 | 23 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 24 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 23 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 23 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 23 |
| 0:43.2 | 967m | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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