Roger Rogne 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 117 |
January 06, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 23 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 22 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 21 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 22 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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