Roger Rogne 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 117 |
January 06, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 22 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 23 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 22 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 22 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 23 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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