Roger Rogne 45:03 row
10,673m
Meters
45:03.6
Time
2:06.6
Pace
668
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 117 |
January 05, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.6 | 10,673m | 2:06.6 | 172 | 892 | 20 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 22 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 22 |
| 30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 23 |
| 40:00.0 | 2,355m | 2:07.3 | 169 | 882 | 22 |
| 45:03.6 | 1,186m | 2:07.9 | 167 | 874 | 11 |
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Workout Graph
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