Roger Rogne 774m row
774m
Meters
3:25.6
Time
2:12.8
Pace
45
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 110 |
January 07, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 774m | 2:12.8 | 149 | 814 | 23 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 23 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 23 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 24 |
| 0:45.7 | 774m | 2:11.3 | 155 | 831 | 22 |
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