Roger Rogne 15:03 row
3,518m
Meters
15:03.3
Time
2:08.3
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 113 |
January 07, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,518m | 2:08.3 | 165 | 869 | 22 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 15:03.3 | 9m | 3:03.3 | 57 | 495 |
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Workout Graph
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