Roger Rogne 256m row
256m
Meters
1:08.2
Time
2:13.2
Pace
14
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 119 |
January 08, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.2 | 256m | 2:13.2 | 148 | 809 | 24 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 24 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 23 |
| 0:14.6 | 256m | 2:10.3 | 158 | 843 | 25 |
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Workout Graph
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