Roger Rogne 15:01 row
3,511m
Meters
15:01.5
Time
2:08.3
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 119 |
January 08, 2019 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,511m | 2:08.3 | 165 | 869 | 23 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 15:01.5 | 4m | 3:07.5 | 53 | 482 |
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Workout Graph
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