Roger Rogne 970m row
970m
Meters
4:00.3
Time
2:03.8
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 112 |
January 10, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 970m | 2:03.8 | 184 | 933 | 24 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 24 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 22 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 23 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 24 |
| 0:38.2 | 970m | 1:52.3 | 247 | 1149 | 27 |
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