Roger Rogne 10:03 row
2,376m
Meters
10:03.7
Time
2:07.0
Pace
148
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 112 |
January 10, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,376m | 2:07.0 | 171 | 887 | 22 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 10:03.7 | 11m | 2:48.1 | 74 | 553 |
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Workout Graph
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