Roger Rogne 10:00 row
2,302m
Meters
10:00.4
Time
2:10.4
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
January 10, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,302m | 2:10.4 | 158 | 843 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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