Roger Rogne 20:02 row
4,835m
Meters
20:02.5
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 112 |
January 11, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 4,835m | 2:04.3 | 182 | 926 | 19 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 20:02.5 | 7m | 2:58.5 | 61 | 511 |
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Workout Graph
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