Roger Rogne 219m row
219m
Meters
0:59.5
Time
2:15.8
Pace
12
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 111 |
January 14, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.5 | 219m | 2:15.8 | 140 | 780 | 23 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 24 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 23 |
| 0:05.1 | 219m | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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