Roger Rogne 15:04 row
3,610m
Meters
15:04.5
Time
2:05.2
Pace
227
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 113 |
January 14, 2019 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,610m | 2:05.2 | 178 | 912 | 23 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 15:04.5 | 16m | 2:20.6 | 126 | 733 |
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Workout Graph
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