Roger Rogne 30:01 row
8,020
Meters
30:01.6
Time
1:52.3
Pace
573
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 112 |
January 18, 2019 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 8,020 | 1:52.3 | 247 | 1150 | 26 |
| 6:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 26 |
| 12:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 26 |
| 18:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 26 |
| 24:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 26 |
| 30:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 26 |
| 30:01.6 |
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Workout Graph
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