Roger Rogne 8000m row
8,000m
Meters
33:35.9
Time
2:05.9
Pace
503
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 107 |
January 20, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.9 | 8,000m | 2:05.9 | 175 | 902 | 23 |
| 6:42.6 | 1,600m | 2:05.8 | 176 | 904 | 24 |
| 6:41.8 | 3,200m | 2:05.5 | 177 | 908 | 23 |
| 6:41.8 | 4,800m | 2:05.5 | 177 | 908 | 22 |
| 6:44.1 | 6,400m | 2:06.2 | 174 | 898 | 23 |
| 6:45.6 | 8,000m | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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