Roger Rogne 1:03:24 row
14,878m
Meters
1:03:24.4
Time
2:07.8
Pace
923
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
January 22, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:24.4 | 14,878m | 2:07.8 | 167 | 876 | 22 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 23 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 22 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 22 |
| 40:00.0 | 2,352m | 2:07.5 | 169 | 880 | 22 |
| 50:00.0 | 2,355m | 2:07.3 | 169 | 882 | 22 |
| 1:00:00.0 | 2,365m | 2:06.8 | 171 | 890 | 23 |
| 1:03:24.4 | 807m | 2:06.6 | 172 | 893 | 23 |
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Workout Graph
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