Roger Rogne 40:00 row
9,457m
Meters
40:00.8
Time
2:06.9
Pace
590
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 109 |
January 29, 2019 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.8 | 9,457m | 2:06.9 | 171 | 888 | 22 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 22 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 22 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 22 |
| 40:00.0 | 2,369m | 2:06.6 | 172 | 893 | 23 |
| 40:00.8 | 2m | 3:20.0 | 44 | 450 |
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Workout Graph
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