Roger Rogne 1776m row
1,776m
Meters
7:43.7
Time
2:10.5
Pace
106
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 116 |
January 31, 2019 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.7 | 1,776m | 2:10.5 | 157 | 841 | 23 |
| 1:44.7 | 400m | 2:10.8 | 156 | 837 | 23 |
| 1:44.1 | 800m | 2:10.1 | 159 | 846 | 23 |
| 1:45.1 | 1,200m | 2:11.3 | 154 | 831 | 22 |
| 1:43.8 | 1,600m | 2:09.7 | 160 | 851 | 23 |
| 0:45.9 | 1,776m | 2:10.3 | 158 | 843 | 24 |
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Workout Graph
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