Roger Rogne 53:53 row
12,882m
Meters
53:53.2
Time
2:05.4
Pace
815
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 1209 |
February 04, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:53.2 | 12,882m | 2:05.4 | 177 | 909 | 22 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 22 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 21 |
| 30:00.0 | 2,441m | 2:02.9 | 189 | 948 | 22 |
| 40:00.0 | 2,428m | 2:03.5 | 186 | 938 | 23 |
| 50:00.0 | 2,444m | 2:02.7 | 189 | 951 | 23 |
| 53:53.2 | 909m | 2:08.2 | 166 | 870 | 22 |
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Workout Graph
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