Roger Rogne 21:43 row
5,017m
Meters
21:43.4
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 120 |
February 05, 2019 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 5,017m | 2:09.8 | 160 | 849 | 21 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 21:43.4 | 397m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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