Roger Rogne 15:04 row
3,514m
Meters
15:04.0
Time
2:08.6
Pace
216
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 118 |
February 05, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,514m | 2:08.6 | 164 | 866 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 15:04.0 | 12m | 2:46.6 | 76 | 560 |
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Workout Graph
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