Roger Rogne 55:04 row
12,805m
Meters
55:04.1
Time
2:09.0
Pace
787
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
February 07, 2019 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.1 | 12,805m | 2:09.0 | 163 | 860 | 20 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 22 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 22 |
| 30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 23 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 22 |
| 50:00.0 | 2,318m | 2:09.4 | 161 | 855 | 23 |
| 55:04.1 | 1,171m | 2:09.8 | 160 | 850 | 11 |