Roger Rogne 15:03 row
3,514m
Meters
15:03.9
Time
2:08.6
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
February 08, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,514m | 2:08.6 | 165 | 866 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 15:03.9 | 10m | 3:15.0 | 47 | 462 |