Roger Rogne 45:00 row
10,575m
Meters
45:00.2
Time
2:07.6
Pace
658
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
February 10, 2019 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.2 | 10,575m | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 23 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 25 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 24 |
| 40:00.0 | 2,410m | 2:04.4 | 181 | 924 | 25 |
| 45:00.2 | 1,153m | 2:10.1 | 159 | 845 | 23 |