Roger Rogne 425m row
425
Meters
1:54.8
Time
2:15.0
Pace
22
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
February 10, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.8 | 425 | 2:15.0 | 142 | 788 | 22 | 24 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 5 | 24 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 5 | 25 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 6 | 25 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 5 | 23 |
| 0:07.0 | 425 | 2:20.0 | 128 | 738 | 1 | 26 |