Roger Rogne 12:57 row
3,017m
Meters
12:57.6
Time
2:08.8
Pace
185
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
February 11, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.6 | 3,017m | 2:08.8 | 164 | 862 | 22 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 12:57.6 | 691m | 2:08.5 | 165 | 867 | 22 |