Roger Rogne 783m row
783m
Meters
3:30.9
Time
2:14.6
Pace
43
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
February 11, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.9 | 783m | 2:14.6 | 143 | 793 | 23 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 23 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 24 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 21 |
| 0:49.0 | 783m | 2:13.8 | 146 | 801 | 24 |