Roger Rogne 15:16 row
3,519
Meters
15:16.2
Time
2:10.1
Pace
213
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
February 12, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.2 | 3,519 | 2:10.1 | 159 | 836 | 213 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 15:16.2 | 58 | 2:19.6 | 128 | 666 | 3 | 15 |