Roger Rogne 15:15 row
3,507m
Meters
15:15.3
Time
2:10.4
Pace
213
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
February 13, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.3 | 3,507m | 2:10.4 | 157 | 842 | 20 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 15:15.3 | 57m | 2:14.2 | 145 | 798 | 16 |