Roger Rogne 3x2000m/4:00r row
6,000m
Meters
22:20.9
Time
1:51.7
Pace
431
Calories
| Rest Distance | 1,161m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,161m |
| Overall Time | 34:20.9 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 20 |
February 13, 2019 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.9 | 6,000m | 1:51.7 | 251 | 1163 | 20 | |
| 7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 20 | |
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 20 | |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 20 | |
| r1,161m |