Roger Rogne 15:08 row
3,509m
Meters
15:08.1
Time
2:09.3
Pace
215
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
February 15, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,509m | 2:09.3 | 162 | 855 | 18 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:08.1 | 32m | 2:06.5 | 173 | 894 | 7 |