Roger Rogne 11:17 row
2,572
Meters
11:17.3
Time
2:11.6
Pace
154
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
February 16, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.3 | 2,572 | 2:11.6 | 153 | 827 | 154 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 11:17.3 | 286 | 2:15.1 | 142 | 788 | 16 | 21 |