Roger Rogne 15:30 row
4,088m
Meters
15:30.5
Time
1:53.8
Pace
287
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 19 |
February 16, 2019 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.5 | 4,088m | 1:53.8 | 237 | 1117 | 19 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 20 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 20 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 15:30.5 | 125m | 2:02.0 | 193 | 963 | 18 |