Roger Rogne 10000m row
10,000
Meters
42:31.0
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
February 17, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.0 | 10,000 | 2:07.5 | 169 | 876 | 621 | 22 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 861 | 123 | 22 |
| 8:26.7 | 4,000 | 2:06.6 | 172 | 888 | 125 | 23 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 887 | 125 | 23 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 885 | 125 | 23 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 859 | 123 | 23 |