Roger Rogne 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
February 17, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 22 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 22 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 23 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 23 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 21 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 22 |