Roger Rogne 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
February 18, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 23 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 23 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 23 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 23 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 23 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 23 |