Roger Rogne 43:10 row
9,855m
Meters
43:10.3
Time
2:11.4
Pace
596
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
February 19, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.3 | 9,855m | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 24 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 24 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 24 |
| 40:00.0 | 2,296m | 2:10.6 | 157 | 839 | 24 |
| 43:10.3 | 725m | 2:11.2 | 155 | 832 | 24 |