Roger Rogne 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
February 23, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 23 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 24 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 22 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 23 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 23 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 23 |