Roger Rogne 10000m row
10,000m
Meters
39:59.9
Time
1:59.9
Pace
661
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 23 |
February 24, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:59.9 | 10,000m | 1:59.9 | 203 | 997 | 23 |
7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 23 |
7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 23 |
8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 23 |
8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 24 |
8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 23 |