Roger Rogne 49:13 row
11,289
Meters
49:13.5
Time
2:10.8
Pace
685
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
February 25, 2019 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:13.5 | 11,289 | 2:10.8 | 156 | 838 | 685 | 21 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 137 | 22 |
| 20:00.0 | 2,303 | 2:10.2 | 158 | 844 | 140 | 22 |
| 30:00.0 | 2,315 | 2:09.5 | 161 | 853 | 142 | 22 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 837 | 139 | 22 |
| 49:13.5 | 2,108 | 2:11.2 | 155 | 832 | 127 | 21 |